I woke up this morning with the song ‘Shiny Happy People’ by the amazing band R.E.M.resounding through my brain and turning me into a gibbering wreck. The main beat of the song pulsed its way along my veins and into every orifice it could reach. So much so that I… more

The end of another week and I contemplate once again my chocolate filled muffin-top. There has been an intense lack of fat busting exercise being done this side of the front door ever since the half marathon extravaganza I completed in April. Yes, April. Extravaganza is possibly not the correct… more

If I remember rightly, I spent most of August 2012 running from the school drop-off (I love my kids honest!) to the West End of Edinburgh as fast as my vertically challenged legs would take me. Once I reached my destination, I was home. Not home as in the comfy… more