Yoga pumps! Be afraid, be very afraid…
I don’t know about you but whenever I do any kind of stretching or slow hip-adjusting manoeuvres, whether gym/class related or not, the inner being of my seriously lacking post-kids pelvic floor is not to be relied on in any way, shape or form. I consider myself quite fit (and… more
‘Brace yersel Effie’ – my travel back in time to my teenage mouth brace
In my plooky youth, which to be honest doesn’t seem that long ago, I adorned the metal contraption in my mouth that was to make my teeth straight. Ladies and gentlemen, I give you…THE BRACE! (queue dramatic music). The brace back in 1986 when I was in first year at… more
That Yellow Thing In The Sky
You show your face All shiny and yellow, Making us smile And making us mellow. But where have you been What seems like five years? Having a holiday, In the Algarve I fear. So, you show up now When we’re used to the cold. Our heating’s been on,… more